Swiss chard (Beta vulgaris subsp. vulgaris) is a leafy green vegetable that is believed to have originated in the Mediterranean region. The plant is a member of the Chenopodiaceae family, which includes beets, spinach, and quinoa. Swiss chard is a nutrient-rich food that is low in calories and fat. It is an excellent source of vitamins A, C, and K, as well as a good source of iron and magnesium. The leaves and stalks of Swiss chard can be eaten cooked or raw. The leaves can be used in salads, while the stalks can be cooked and used as a side dish. Swiss chard is a versatile vegetable that can be used in a variety of recipes.
Growing Details
Swiss chard is a hardy plant that can tolerant a wide range of growing conditions. It is best grown in full sun, but will also do well in partial shade. The soil should be well-drained and rich in organic matter. Swiss chard can be direct seeded or started indoors and then transplanted into the garden. The seedlings should be spaced 30-40cm (12-16in) apart. Swiss chard will bolt (go to seed) in hot weather, so it is best to plant it in the spring or fall in most climates. In areas with mild winters, Swiss chard can be planted in the fall and will overwinter in the garden.
Edible Parts
Leaves Stem
Tags
Carbon Farming Meadow Easy Propagating
Range (Based on GBIF Data)
The map shows known occurrence points of <strong>Beta vulgaris subsp. vulgaris</strong> recorded in scientific biodiversity databases.
Source: <a href="https://www.gbif.org" target="_blank">GBIF.org</a> โ Global Biodiversity Information Facility
Location & Timing
native geo location: Mediterranean
applicable geo region: Temperate zones worldwide
language used: english
Flowering:
middle
of Jun for 60 days
Harvest:
beginning
of May for 180 days
Seed Start:
end
of July
Indoor Start:
Transplant:
Uses & Benefits
Edible Rating:
(4/5)
edible uses: The leaves and stalks of Swiss chard can be eaten cooked or raw. The leaves can be used in salads, while the stalks can be cooked and used as a side dish. Swiss chard is a versatile vegetable that can be used in a variety of recipes.
Medicinal Rating:
(0/5)
medicinal uses:
health concerns:
other uses:
Scientific Literature
Loading scientific articles about <strong>Beta vulgaris subsp. vulgaris</strong>...
Botanical data
specie: Beta vulgaris subsp. vulgaris
common names:
family: Chenopodiaceae
sub family: Betoideae
tribe: Beteae
sub tribe: Betaeeae
genus: Beta
Growing Conditions
area needed: 0.2 m
spacing: 0.25 m
growing difficulty: Low
Deciduous / Evergreen: Deciduous
Seed Temp (Opt/Min/Max): 20ยฐC / 15ยฐC / 35ยฐC
Plant Temp (Opt/Min/Max): 20ยฐC / 5ยฐC / 35ยฐC
water demands: Low
humidity:
light demands: Medium
root type: Shallow
frost tender: High
hardness:โโโโโโโโโโ(4/10)
first harvest: 1 years
life span: None years
succession:
growth rate:
max height: 0.9 m
max width: 0.5 m
soil preference:
pH preference:
flower type:
Hermaphrodite
growth details: Swiss chard is a hardy plant that can tolerant a wide range of growing conditions. It is best grown in full sun, but will also do well in partial shade. The soil should be well-drained and rich in organic matter. Swiss chard can be direct seeded or started indoors and then transplanted into the garden. The seedlings should be spaced 30-40cm (12-16in) apart. Swiss chard will bolt (go to seed) in hot weather, so it is best to plant it in the spring or fall in most climates. In areas with mild winters, Swiss chard can be planted in the fall and will overwinter in the garden.
Potential Disturbances: Swiss chard can be affected by aphid pressures, leaf miners, and whiteflies.
Growth Timeline
Recipes Using This Plant
Animals Interacting With This Plant
Permanent Link
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